Yoga Trainer Training in Portugal
Specialist tip: This is one of the most popular yoga retreats offered in Portugal.
La Casa Shambala is bringing their teacher schooling classes nearer to Europe and it has made a decision to start with Portugal. The loaded character of South Western Portugal is able to welcome you for an practical experience of deep development and self-discovery among like-minded individuals and the beautiful, yoga teacher training secluded rolling hills in the Algarve. When you are longing for a phase into a deeper journey of inner discovery, this program will be the leap into that journey. The program is really Specific, not merely for its material and follow but additionally inside the loving intention that they put into its every single element.
Meet the instructors
Mika, Maite, & Nuria
Go through far more
Highlights
Total two hundred-hour system in only eighteen times
Discover not merely the way to do yoga, but the place it emanates from and even more
Loads of non-public focus from focused, passionate, and professional instructors
Awesome spot inside the rolling hills in the Algarve
Scrumptious natural vegan and vegetarian meals
seventeen nights accommodation in roomy, superbly decorated shared rooms
Skill degree
Rookie
Intermediate
Yoga styles
Hatha
Vinyasa
15 days with instruction in
English
The organizer also speaks: Portuguese, Spanish
Group sizing: 12-22 individuals
Airport transfer included: Faro Airport
Hide all
Accommodation
Check-in Time:
fifteen:00
Test-out Time:
12:00
Services
Sauna
Swimming pool (outside)
Air-conditioned rooms
Eating location
Eco-friendly
Fireplace
Backyard garden
Kitchen area
Lounge
Baggage place / storage
Multilingual personnel
Picnic space
Smoke-absolutely free house
Terrace
Yoga shala
Free of charge parking
Totally free Wi-Fi
Laundry
Clinical help
Parking lot
Just about every accommodation selection is really a roomy and superbly decorated area, both during the renovated early nineteenth century primary house or in on the list of newer neighbouring bungalows. Each individual home has A non-public bathroom. For this retreat, there'll be no personal rooms, as Every place is shared with a few other students. The rooms have double and solitary beds, Hence the accommodation costs range depending on your desire for a single or double mattress, not how Lots of individuals are sharing a space, because the rooms are evenly spacious and comfortable.
Method
La Casa Shambala is actually a spouse and children, and for a spouse and children they may have created a Tale with hundreds of scholars, volunteers, lecturers, and staff members. This Tale is created on Each and every person’s experience of going for walks along a path towards their real essence with the exercise of yoga in all its forms.
They hope to welcome you to your family and that you just be a part of them In this particular Tale. They need you to knowledge your own private interior quiet and let this be the guiding mild on your upcoming as being a yoga Instructor. The household retains escalating with beautiful souls from each and every corner on the Earth With this hardly ever-ending experience termed life.
No person knows in the event the flower will open up, but know this: if only one flower opens inside the yard of flexibility, Will probably be a good looking practical experience for The full backyard garden. May well you be that flower. May you discover in the potent route of yoga, your correct essence.
Certification
Pupils who entire the training are suitable to sign-up with Yoga Alliance as Registered Yoga Teachers (RYT®).
Curriculum
Asana
Two classes daily
In-depth examine of Principal and intermediate asanas, essential factors of alignment, contraindications, and Positive aspects
Pranayama, mantras, and meditation
Concepts of Vinyasa and Hatha
Educating methodology
Alignment and adjustment
Arranging and sequencing
Respiration and motivating your learners
Observation and apply instructing: pupils of all concentrations
Anatomy and physiology
Yoga as medicine
Anatomy of yoga, holistic health and fitness, and nutrition
Chakras, bandhas, mudras
Alignment and respiration
Philosophy of yoga
Chakras, Nadis
The 8 roadways of Ashtanga yoga
Classical and modern yogic texts (including the Bhagavad Sutras of Gita and Patanjali Yoga, Hatha Yoga Pradipika)
Lineages and yoga kinds
Sanskrit: pronunciation and etymology
Company ethics and yoga Occupations
Launching a vocation in yoga, company, and marketing
Organizing and retreat workshops
Daily schedule
08:00 - 08:45 Meditation and pranayama
09:00 - 10:30 Yoga asana apply
10:30 - eleven:thirty Breakfast
eleven:30 - thirteen:00 Firstclass: Philosophy / anatomy / teaching methodology
13:00 - 15:00 Lunch and relaxation
fifteen:00 - sixteen:00 Second course: Philosophy / anatomy / training methodology
sixteen:00 - seventeen:30 Posture clinic
16:00 - seventeen:thirty Restorative asana exercise
19:00 - 20:00 Supper
20:00 - 22:00 Self-research and reflection
Make sure you Be aware that this is surely an example of the everyday routine and it is subject to vary.
Each individual class will likely have just one direct teacher and just one assistant instructor, as well as an onsite workforce leader and supporting staff and volunteers to deal with college students and make sure all requires are fulfilled.
Teachers may well differ thirty day period to month as a consequence of vacations or training at other places.
Course sizes are modest to make sure many a single-on-a person focus for correcting actions, poses and breathwork.
Instructors
Mika Schroder
four Certificates Present
Mika observed her enthusiasm in yoga in 2005. Right now, her exercise is the base from which she draws her Strength and energy for all of life’s adventures. She loves to show Hatha, Vinyasa, Yin, Fascia Yoga along with hormone Yoga therapy. Mika shines in educating assurance to new Yoga teachers.
Maite Méndez
1 Certificate Present
Maite is a highly skilled E-RYT five hundred and YACEP accredited yoga Instructor specialised in Hatha Vinyasa Move, Yin Yoga, Traditional Hatha Tantra and Aerial Yoga. She also shares her in depth expertise in Fundamentals of Common Chinese drugs and Mindfulness meditation, web hosting lots of workshops and...Browse extra
Nuria Barrera Hervas
one Certification Demonstrate
Satisfy Nuria, a passionate yogi originally from Andalucía, now top a nomadic Way of life for almost five yrs. Her yoga journey started for the duration of her scientific studies in Physiotherapy, in which she found a deep relationship involving her sensitive mother nature plus the human overall body. Via Therapeutic Yoga Education, she m...Read through a lot more
Retreat spot
The beautiful hill-topped village of Monchique is one hour far from Portugal’s Faro Airport (FAO). Monchique is often a superbly tranquil escape from the rest of Europe along with the busier Section of the Algarve Coastline, renowned for its therapeutic thermal waters which can be now among Portugal’s most well-known consuming water models.
The placement is within the Quintas Algarve, an incredible spouse and children-owned challenge that began thirty yrs in the past. The quinta is often a restored nineteenth-century loved ones house (Earlier Quinta das Relvinhas), as well as the gardens of your house now Have a very saltwater pool, sauna, heated indoor dome shala, outdoor shala, and Wintertime backyard garden conservatory.
Through the property, there are concealed nooks and crannies to find a silent instant on your own, and also spaces to invest time with other learners and team.
The quinta has become owned through the Peschke family for over 30 a long time, who'll gladly welcome you in Monchique together with their young and lively team. The familial and private environment in the quinta will make you really feel identical to in your house. Frank and Janine fulfilled in 2012, and considering that then they are already focusing on the quinta to make it all the more lovely and sustainable.
+
−
+
−
Leaflet | © MapTiler © OpenStreetMap contributors
This Yoga Retreat is vegetarian-pleasant
Click to see extra vegetarian-helpful Yoga Retreats
Foods
Within the Yoga custom, foods is considered not just as sustenance but as a strong tool to deepen our knowledge of the human body, thoughts, and spirit and their relationship to the normal world. As element of your respective program, you can investigate the job of foods in supporting your observe with the introduction to the plant-primarily based, vegan eating plan—one that is built to nourish, energize, and sustain you throughout your journey.
The focus of this eating plan is on full, unprocessed foods like fruits, greens, grains, and legumes. These nutrient-dense foods offer a big selection of important natural vitamins, proteins, and minerals, supporting your Over-all health and boosting your yoga observe.
If you have any dietary restrictions, foodstuff allergies, or special wants, you should inform La Casa Shambala. They may be content for making changes to make sure that your nutrition supports your person needs even though fostering harmony and properly-being.